Creamy Spinach Artichoke Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Baked Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Baked Chicken

Enjoy a deliciously baked chicken infused with a creamy spinach and artichoke sauce that perfectly blends savory and tangy flavors. This dish features tender chicken breast layered with a light, velvety sauce, speckled with fresh spinach and artichoke hearts, and finished with a sprinkle of Parmesan for a delightful, gourmet touch.

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NUTRITION

448kcal
Protein
49.2g
Fat
18.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Low-Fat Cream Cheese

1 cup Fresh Spinach

1/2 cup Artichoke Hearts

1 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    In a skillet, heat the olive oil over medium heat and lightly sauté minced garlic until fragrant.

  • 5

    Add the low-fat cream cheese to the skillet and allow it to soften slightly, stirring to combine with the garlic.

  • 6

    Mix in the fresh spinach and artichoke hearts, cooking just until the spinach wilts and the artichokes are warmed through.

  • 7

    Spread the creamy mixture evenly over the top of the seasoned chicken breast in the baking dish.

  • 8

    Sprinkle the grated Parmesan cheese over the sauce.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the sauce is bubbly.

  • 10

    Remove from the oven and let rest for a few minutes before serving.

Creamy Spinach Artichoke Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Baked Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Baked Chicken

Enjoy a deliciously baked chicken infused with a creamy spinach and artichoke sauce that perfectly blends savory and tangy flavors. This dish features tender chicken breast layered with a light, velvety sauce, speckled with fresh spinach and artichoke hearts, and finished with a sprinkle of Parmesan for a delightful, gourmet touch.

NUTRITION

448kcal
Protein
49.2g
Fat
18.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 oz Low-Fat Cream Cheese

1 cup Fresh Spinach

1/2 cup Artichoke Hearts

1 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish with olive oil.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    In a skillet, heat the olive oil over medium heat and lightly sauté minced garlic until fragrant.

  • 5

    Add the low-fat cream cheese to the skillet and allow it to soften slightly, stirring to combine with the garlic.

  • 6

    Mix in the fresh spinach and artichoke hearts, cooking just until the spinach wilts and the artichokes are warmed through.

  • 7

    Spread the creamy mixture evenly over the top of the seasoned chicken breast in the baking dish.

  • 8

    Sprinkle the grated Parmesan cheese over the sauce.

  • 9

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the sauce is bubbly.

  • 10

    Remove from the oven and let rest for a few minutes before serving.