Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

This delightful dish features baked eggs nestled on a bed of fresh spinach, complemented by the burst of sweet roasted cherry tomatoes and the tang of crumbled feta, with crispy turkey bacon adding a savory crunch. A balanced meal perfect for breakfast, lunch, or dinner that is light yet satisfying with vibrant flavors and textures.

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NUTRITION

372kcal
Protein
33.7g
Fat
25.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 oz Crumbled Feta Cheese (28g)

2 slices Turkey Bacon (28g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a lightly greased baking dish, lay the fresh spinach as a base.

  • 3

    Arrange the cherry tomatoes evenly over the spinach.

  • 4

    Crack the eggs gently on top of the spinach and tomatoes.

  • 5

    Sprinkle the crumbled feta cheese over the eggs.

  • 6

    Place the turkey bacon on the side of the dish for a crispy complement or bake it alongside until slightly crisp.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the egg whites are set but the yolks remain runny (adjust cooking time if firmer yolks are desired).

  • 8

    Remove from oven, let it cool slightly, and serve immediately.

Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Fresh Spinach and Roasted Cherry Tomatoes

This delightful dish features baked eggs nestled on a bed of fresh spinach, complemented by the burst of sweet roasted cherry tomatoes and the tang of crumbled feta, with crispy turkey bacon adding a savory crunch. A balanced meal perfect for breakfast, lunch, or dinner that is light yet satisfying with vibrant flavors and textures.

NUTRITION

372kcal
Protein
33.7g
Fat
25.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g total)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 oz Crumbled Feta Cheese (28g)

2 slices Turkey Bacon (28g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a lightly greased baking dish, lay the fresh spinach as a base.

  • 3

    Arrange the cherry tomatoes evenly over the spinach.

  • 4

    Crack the eggs gently on top of the spinach and tomatoes.

  • 5

    Sprinkle the crumbled feta cheese over the eggs.

  • 6

    Place the turkey bacon on the side of the dish for a crispy complement or bake it alongside until slightly crisp.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the egg whites are set but the yolks remain runny (adjust cooking time if firmer yolks are desired).

  • 8

    Remove from oven, let it cool slightly, and serve immediately.