Creamy Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Tuna Salad

Enjoy a refreshing bowl of Creamy Herb Tuna Salad featuring tender chunks of tuna, light Greek yogurt, and a medley of crisp celery and red onion. Enhanced with the brightness of lemon juice and the richness of avocado, this salad is a delightful balance of flavors and textures, perfect as a hearty dinner or a fulfilling lunch.

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NUTRITION

403kcal
Protein
48.8g
Fat
16.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1/4 small Red Onion

1 tbsp Fresh Lemon Juice

1/2 Avocado

2 tbsp Fresh Dill & Parsley

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the canned tuna and transfer it into a medium mixing bowl.

  • 2

    Dice the celery, red onion, and avocado into small, even pieces.

  • 3

    Add the nonfat Greek yogurt and freshly squeezed lemon juice to the bowl with tuna.

  • 4

    Mix in the diced celery, red onion, and avocado along with chopped dill and parsley.

  • 5

    Season the salad with a pinch of salt and pepper, then gently toss to combine all ingredients thoroughly.

  • 6

    Serve chilled or at room temperature, and enjoy your balanced Creamy Herb Tuna Salad.

Creamy Herb Tuna Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Tuna Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Tuna Salad

Enjoy a refreshing bowl of Creamy Herb Tuna Salad featuring tender chunks of tuna, light Greek yogurt, and a medley of crisp celery and red onion. Enhanced with the brightness of lemon juice and the richness of avocado, this salad is a delightful balance of flavors and textures, perfect as a hearty dinner or a fulfilling lunch.

NUTRITION

403kcal
Protein
48.8g
Fat
16.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1/4 small Red Onion

1 tbsp Fresh Lemon Juice

1/2 Avocado

2 tbsp Fresh Dill & Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and transfer it into a medium mixing bowl.

  • 2

    Dice the celery, red onion, and avocado into small, even pieces.

  • 3

    Add the nonfat Greek yogurt and freshly squeezed lemon juice to the bowl with tuna.

  • 4

    Mix in the diced celery, red onion, and avocado along with chopped dill and parsley.

  • 5

    Season the salad with a pinch of salt and pepper, then gently toss to combine all ingredients thoroughly.

  • 6

    Serve chilled or at room temperature, and enjoy your balanced Creamy Herb Tuna Salad.