Name: Roasted Chicken and Crunchy Veggie Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Roasted Chicken Breast; 2 leaves Butter Lettuce; 0.5 cup julienned Carrot; 0.5 medium Red Bell Pepper, sliced; 0.25 cup sliced Cucumber; 1 tbsp Non-fat Greek Yogurt; 0.25 medium Avocado

Roasted Chicken and Crunchy Veggie Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Crunchy Veggie Lettuce Wraps

Enjoy a fresh and savory take on wraps with tender, roasted chicken paired with crisp, colorful vegetables nestled in buttery lettuce leaves. A light dollop of creamy Greek yogurt and a hint of avocado add a refreshing twist to this balanced, satisfying meal.

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NUTRITION

Protein

47.7g

Fat

10g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Roasted Chicken Breast

2 leaves Butter Lettuce

0.5 cup julienned Carrot

0.5 medium Red Bell Pepper, sliced

0.25 cup sliced Cucumber

1 tbsp Non-fat Greek Yogurt

0.25 medium Avocado

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PREPARATION

1
Begin by shredding or finely slicing the roasted chicken breast.
2
Wash and pat dry the butter lettuce leaves, ensuring they remain intact for wrapping.
3
Prepare the vegetables by julienning the carrot, slicing the red bell pepper, and thinly slicing the cucumber.
4
In a small bowl, mix the non-fat Greek yogurt with diced avocado, mashing slightly to combine, for a creamy, tangy dressing.
5
Lay out the lettuce leaves and evenly distribute the shredded chicken and assorted vegetables on each leaf.
6
Drizzle the avocado-yogurt dressing over the filling and gently fold the lettuce leaves around the mixture to form wraps.
7
Serve immediately, enjoying the crisp texture and fresh flavors.