Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, wholesome lunch featuring juicy grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This meal is designed to provide lean protein, healthy carbs, and a touch of healthy fat, making it an ideal option for a nutrient-rich midday boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, wholesome lunch featuring juicy grilled chicken breast paired with a light serving of quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This meal is designed to provide lean protein, healthy carbs, and a touch of healthy fat, making it an ideal option for a nutrient-rich midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 6

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside the warm quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.