Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutrient-packed parfait that layers velvety nonfat Greek yogurt with a touch of protein power, bright mixed berries, and a hint of sweetness accentuated with a drizzle of honey and a sprinkle of chia seeds for crunch and added texture.

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NUTRITION

Protein

41g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder. Stir well until the protein powder is completely dissolved into the yogurt.
2
Gently fold in the mixed berries, ensuring an even distribution of fruit throughout the yogurt mixture.
3
Drizzle the teaspoon of honey over the mixture for a touch of natural sweetness.
4
Top the parfait with a tablespoon of chia seeds to add a pleasant crunch and extra nutritional benefits.
5
Serve immediately in a dessert glass or bowl, or chill in the refrigerator for 10-15 minutes to meld the flavors.