Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor a delicious plate of crispy baked chicken wings glazed in a spicy BBQ sauce. These wings offer a perfect balance of crunch and flavor, with a kick of heat and a hint of sweetness that makes them an irresistible dinner option.

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NUTRITION

458kcal
Protein
35.3g
Fat
30.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx. 150g)

1 tablespoon Olive Oil

2 tablespoons BBQ Sauce

1 teaspoon Paprika

1 teaspoon Garlic Powder

0.5 teaspoon Cayenne Pepper

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure a crispy texture.

  • 3

    In a large bowl, combine the olive oil, BBQ sauce, paprika, garlic powder, cayenne pepper, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss thoroughly until evenly coated with the spicy sauce mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching each other.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and fully cooked.

  • 7

    Remove from the oven, let them rest for a couple of minutes, and serve warm.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Savor a delicious plate of crispy baked chicken wings glazed in a spicy BBQ sauce. These wings offer a perfect balance of crunch and flavor, with a kick of heat and a hint of sweetness that makes them an irresistible dinner option.

NUTRITION

458kcal
Protein
35.3g
Fat
30.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approx. 150g)

1 tablespoon Olive Oil

2 tablespoons BBQ Sauce

1 teaspoon Paprika

1 teaspoon Garlic Powder

0.5 teaspoon Cayenne Pepper

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure a crispy texture.

  • 3

    In a large bowl, combine the olive oil, BBQ sauce, paprika, garlic powder, cayenne pepper, salt, and black pepper.

  • 4

    Add the chicken wings to the bowl and toss thoroughly until evenly coated with the spicy sauce mixture.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not touching each other.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and fully cooked.

  • 7

    Remove from the oven, let them rest for a couple of minutes, and serve warm.