Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and protein-packed meal featuring crispy, marinated tempeh alongside tender roasted broccoli and sweet bell peppers. The dish is simply seasoned and baked on a sheet pan to bring out natural flavors and ensure minimal cleanup, making it a perfect balanced option for any meal of the day.

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NUTRITION

579kcal
Protein
49.1g
Fat
30.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

200g Tempeh

200g Broccoli

150g Red Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Soy Sauce

2 cloves Garlic

1 tsp Smoked Paprika

0.5 tsp Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the tempeh into thin strips or cubes. In a bowl, combine the soy sauce, olive oil, minced garlic, smoked paprika, black pepper, and a pinch of salt to create a marinade.

  • 3

    Toss the tempeh in the marinade ensuring every piece is coated. Allow it to sit for at least 10 minutes to absorb the flavors.

  • 4

    Cut the broccoli into florets and slice the red bell pepper into strips. Spread them evenly on the sheet pan.

  • 5

    Nestle the marinated tempeh among the vegetables on the pan. Drizzle any remaining marinade over the veggies.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the tempeh is crispy around the edges and vegetables are tender.

  • 7

    Remove from the oven and serve warm. Enjoy your crispy, nutrient-packed dish!

Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Tempeh with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and protein-packed meal featuring crispy, marinated tempeh alongside tender roasted broccoli and sweet bell peppers. The dish is simply seasoned and baked on a sheet pan to bring out natural flavors and ensure minimal cleanup, making it a perfect balanced option for any meal of the day.

NUTRITION

579kcal
Protein
49.1g
Fat
30.6g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

200g Tempeh

200g Broccoli

150g Red Bell Pepper

0.5 tbsp Olive Oil

1 tbsp Soy Sauce

2 cloves Garlic

1 tsp Smoked Paprika

0.5 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the tempeh into thin strips or cubes. In a bowl, combine the soy sauce, olive oil, minced garlic, smoked paprika, black pepper, and a pinch of salt to create a marinade.

  • 3

    Toss the tempeh in the marinade ensuring every piece is coated. Allow it to sit for at least 10 minutes to absorb the flavors.

  • 4

    Cut the broccoli into florets and slice the red bell pepper into strips. Spread them evenly on the sheet pan.

  • 5

    Nestle the marinated tempeh among the vegetables on the pan. Drizzle any remaining marinade over the veggies.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the tempeh is crispy around the edges and vegetables are tender.

  • 7

    Remove from the oven and serve warm. Enjoy your crispy, nutrient-packed dish!