Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Start your day or enjoy a wholesome meal any time with these protein-packed berry overnight oats. The creamy blend of oats, Greek yogurt, and protein powder is perfectly complemented by the burst of mixed berries and a hint of chia, creating a delicious, convenient meal that's ideal for balanced nutrition and sustained energy.

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NUTRITION

392kcal
Protein
38g
Fat
6.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, unsweetened almond milk, and plain nonfat Greek yogurt.

  • 2

    Stir in the vanilla whey protein powder until well mixed.

  • 3

    Add the mixed berries and chia seeds, and gently fold them into the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soften and flavors to blend.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir, adjust the consistency with a splash of almond milk if desired, and enjoy your nutritious, protein-packed meal.

Protein-Packed Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Overnight Oats

Start your day or enjoy a wholesome meal any time with these protein-packed berry overnight oats. The creamy blend of oats, Greek yogurt, and protein powder is perfectly complemented by the burst of mixed berries and a hint of chia, creating a delicious, convenient meal that's ideal for balanced nutrition and sustained energy.

NUTRITION

392kcal
Protein
38g
Fat
6.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Unsweetened Almond Milk

1/2 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, unsweetened almond milk, and plain nonfat Greek yogurt.

  • 2

    Stir in the vanilla whey protein powder until well mixed.

  • 3

    Add the mixed berries and chia seeds, and gently fold them into the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soften and flavors to blend.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir, adjust the consistency with a splash of almond milk if desired, and enjoy your nutritious, protein-packed meal.