Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with a nutty, fluffy quinoa and crisp, roasted broccoli. This vibrant lunch dish balances lean protein with wholesome grains and nutrient-dense vegetables to fuel your day with freshness and flavor.

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NUTRITION

432kcal
Protein
44g
Fat
11.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by tossing broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15 minutes.

  • 5

    Cook quinoa according to package instructions until fluffy and tender.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with a nutty, fluffy quinoa and crisp, roasted broccoli. This vibrant lunch dish balances lean protein with wholesome grains and nutrient-dense vegetables to fuel your day with freshness and flavor.

NUTRITION

432kcal
Protein
44g
Fat
11.6g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, prepare the roasted broccoli by tossing broccoli florets with a small drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15 minutes.

  • 5

    Cook quinoa according to package instructions until fluffy and tender.

  • 6

    Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli.