Protein-Packed Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Overnight Oats with Fresh Berries

Enjoy a refreshing and creamy bowl of overnight oats loaded with protein and topped with vibrant fresh berries. The blend of hearty rolled oats, creamy Greek yogurt, and a boost of protein powder delivers a balanced mix of textures and flavors perfect for a satisfying start or light meal.

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NUTRITION

430kcal
Protein
45.5g
Fat
6.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

½ cup dry rolled oats (40g)

2/3 cup nonfat Greek yogurt (170g approx)

1 scoop whey protein powder (30g approx)

½ cup unsweetened almond milk (120g approx)

½ cup mixed fresh berries (70g approx)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, whey protein powder, and almond milk.

  • 2

    Stir thoroughly until all ingredients are well incorporated, ensuring the protein powder is evenly distributed.

  • 3

    Cover the mixture and refrigerate overnight to allow the oats to soften and flavors to meld.

  • 4

    In the morning or when ready to serve, stir the mixture again and top with the fresh mixed berries.

  • 5

    Enjoy your protein-packed overnight oats as a nutritious breakfast, lunch, or dinner!

Protein-Packed Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Overnight Oats with Fresh Berries

Enjoy a refreshing and creamy bowl of overnight oats loaded with protein and topped with vibrant fresh berries. The blend of hearty rolled oats, creamy Greek yogurt, and a boost of protein powder delivers a balanced mix of textures and flavors perfect for a satisfying start or light meal.

NUTRITION

430kcal
Protein
45.5g
Fat
6.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

½ cup dry rolled oats (40g)

2/3 cup nonfat Greek yogurt (170g approx)

1 scoop whey protein powder (30g approx)

½ cup unsweetened almond milk (120g approx)

½ cup mixed fresh berries (70g approx)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, whey protein powder, and almond milk.

  • 2

    Stir thoroughly until all ingredients are well incorporated, ensuring the protein powder is evenly distributed.

  • 3

    Cover the mixture and refrigerate overnight to allow the oats to soften and flavors to meld.

  • 4

    In the morning or when ready to serve, stir the mixture again and top with the fresh mixed berries.

  • 5

    Enjoy your protein-packed overnight oats as a nutritious breakfast, lunch, or dinner!