Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein mousse that melds creamy nonfat Greek yogurt with a touch of whey protein for an extra protein punch, infused with the natural sweetness of mixed berries and a hint of honey. Topped with chia seeds for a subtle crunch, this dessert is both refreshing and satisfying.

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NUTRITION

Protein

43.5g

Fat

4.8g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them down too much so that bits remain for texture.
3
Drizzle the teaspoon of honey over the mixture and stir lightly to blend in the natural sweetness.
4
Transfer the mixture into serving dishes or ramekins, smoothing the top for an elegant presentation.
5
Sprinkle the chia seeds on top for added crunch and a nutritional boost.
6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set before serving.