Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal delivers clean flavors with a perfect balance of lean protein and nutrient-packed veggies, ideal for keeping you energized without feeling weighed down.

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NUTRITION

350kcal
Protein
35g
Fat
6.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, cook quinoa according to package directions until fluffy, then measure out 3/4 cup.

  • 5

    Steam the broccoli until tender-crisp, usually about 5-7 minutes.

  • 6

    Plate the grilled chicken, quinoa, and broccoli. Optionally, drizzle with a small amount of olive oil or a squeeze of lemon for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal delivers clean flavors with a perfect balance of lean protein and nutrient-packed veggies, ideal for keeping you energized without feeling weighed down.

NUTRITION

350kcal
Protein
35g
Fat
6.1g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, cook quinoa according to package directions until fluffy, then measure out 3/4 cup.

  • 5

    Steam the broccoli until tender-crisp, usually about 5-7 minutes.

  • 6

    Plate the grilled chicken, quinoa, and broccoli. Optionally, drizzle with a small amount of olive oil or a squeeze of lemon for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.