Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a savory twist on a classic pasta dish where tender chicken breast meets whole wheat pasta, accented by a bright homemade pesto and juicy, roasted cherry tomatoes. This dish delivers a satisfying blend of flavors and textures that are both fresh and comforting.

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NUTRITION

422kcal
Protein
40.7g
Fat
17.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113 g)

1/2 cup cooked Whole Wheat Pasta (75 g)

1 tbsp Homemade Pesto (16 g)

1/2 cup Cherry Tomatoes (75 g)

1 tsp Olive Oil (4.5 g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sear the chicken breast for about 2-3 minutes per side until lightly browned.

  • 4

    Transfer the chicken to a baking dish and roast in the oven for 12-15 minutes until fully cooked and internal temperature reaches 165°F.

  • 5

    Meanwhile, boil water and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 6

    Place the cherry tomatoes on a baking sheet, drizzle a tiny bit of olive oil, and roast in the oven for about 8-10 minutes until they soften and burst.

  • 7

    Slice the cooked chicken into strips.

  • 8

    Combine the cooked pasta with the pesto, stirring well to evenly coat.

  • 9

    Add the roasted cherry tomatoes and sliced chicken to the pasta, gently mixing all ingredients.

  • 10

    Plate your Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes and enjoy!

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes

Enjoy a savory twist on a classic pasta dish where tender chicken breast meets whole wheat pasta, accented by a bright homemade pesto and juicy, roasted cherry tomatoes. This dish delivers a satisfying blend of flavors and textures that are both fresh and comforting.

NUTRITION

422kcal
Protein
40.7g
Fat
17.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113 g)

1/2 cup cooked Whole Wheat Pasta (75 g)

1 tbsp Homemade Pesto (16 g)

1/2 cup Cherry Tomatoes (75 g)

1 tsp Olive Oil (4.5 g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sear the chicken breast for about 2-3 minutes per side until lightly browned.

  • 4

    Transfer the chicken to a baking dish and roast in the oven for 12-15 minutes until fully cooked and internal temperature reaches 165°F.

  • 5

    Meanwhile, boil water and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 6

    Place the cherry tomatoes on a baking sheet, drizzle a tiny bit of olive oil, and roast in the oven for about 8-10 minutes until they soften and burst.

  • 7

    Slice the cooked chicken into strips.

  • 8

    Combine the cooked pasta with the pesto, stirring well to evenly coat.

  • 9

    Add the roasted cherry tomatoes and sliced chicken to the pasta, gently mixing all ingredients.

  • 10

    Plate your Chicken Pesto Whole Wheat Pasta with Roasted Cherry Tomatoes and enjoy!