Crisp Greens and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Greens and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crisp Greens and Creamy Avocado Salad

A refreshing, vibrant salad featuring tender grilled chicken, crisp mixed greens, and creamy avocado, tossed with juicy cherry tomatoes and cool cucumber, all drizzled with a zesty lemon-olive oil dressing. This meal is both light and satisfying, perfect for any time of day.

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NUTRITION

428kcal
Protein
39.8g
Fat
24g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

1 half Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for approximately 6-7 minutes per side until cooked through, then slice into strips.

  • 3

    In a large bowl, combine 2 cups of mixed greens, halved avocado cubes, halved cherry tomatoes, and sliced cucumber.

  • 4

    In a small bowl, whisk together 1 tablespoon of lemon juice and 1 teaspoon of olive oil. Adjust seasoning with salt and pepper.

  • 5

    Drizzle the dressing over the salad and gently toss to combine.

  • 6

    Top the salad with the grilled chicken strips and serve immediately.

Crisp Greens and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Greens and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crisp Greens and Creamy Avocado Salad

A refreshing, vibrant salad featuring tender grilled chicken, crisp mixed greens, and creamy avocado, tossed with juicy cherry tomatoes and cool cucumber, all drizzled with a zesty lemon-olive oil dressing. This meal is both light and satisfying, perfect for any time of day.

NUTRITION

428kcal
Protein
39.8g
Fat
24g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Greens

1 half Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for approximately 6-7 minutes per side until cooked through, then slice into strips.

  • 3

    In a large bowl, combine 2 cups of mixed greens, halved avocado cubes, halved cherry tomatoes, and sliced cucumber.

  • 4

    In a small bowl, whisk together 1 tablespoon of lemon juice and 1 teaspoon of olive oil. Adjust seasoning with salt and pepper.

  • 5

    Drizzle the dressing over the salad and gently toss to combine.

  • 6

    Top the salad with the grilled chicken strips and serve immediately.