Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

Enjoy perfectly crispy, savory chicken thighs paired with golden roasted sweet potato fries, all made on a single sheet pan for an easy, nutritious, and delicious meal. The blend of spices enhances the flavor while keeping the dish balanced and satisfying.

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NUTRITION

385kcal
Protein
34.7g
Fat
12.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless, Skinless Chicken Thigh

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides with salt, pepper, paprika, and garlic powder.

  • 3

    Cut the sweet potato into fry-like strips and toss with olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken thigh and the sweet potato fries on a sheet pan, ensuring they are evenly spaced.

  • 5

    Roast in the oven for approximately 25-30 minutes, turning the fries halfway through, until the chicken is cooked through and the fries are golden and crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Chicken Thighs with Roasted Sweet Potato Fries

Enjoy perfectly crispy, savory chicken thighs paired with golden roasted sweet potato fries, all made on a single sheet pan for an easy, nutritious, and delicious meal. The blend of spices enhances the flavor while keeping the dish balanced and satisfying.

NUTRITION

385kcal
Protein
34.7g
Fat
12.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Boneless, Skinless Chicken Thigh

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry and season both sides with salt, pepper, paprika, and garlic powder.

  • 3

    Cut the sweet potato into fry-like strips and toss with olive oil, salt, and pepper.

  • 4

    Place the seasoned chicken thigh and the sweet potato fries on a sheet pan, ensuring they are evenly spaced.

  • 5

    Roast in the oven for approximately 25-30 minutes, turning the fries halfway through, until the chicken is cooked through and the fries are golden and crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.