Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Enjoy a delightful twist on traditional tacos featuring crispy baked tilapia paired with a vibrant, crunchy red cabbage slaw. Zested with fresh lime, aromatic spices, and a light drizzle of olive oil, these fish tacos deliver a perfect harmony of flavors and textures, making them a healthy, satisfying meal ideal for dinner.

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NUTRITION

441kcal
Protein
39.1g
Fat
19g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

2 Corn Tortillas

1 cup Shredded Red Cabbage

1/2 medium Carrot, Shredded

1 tbsp Lime Juice

2 tbsp Low-Fat Greek Yogurt

1 tbsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the chili powder, cumin, salt, and pepper. Pat the tilapia fillet dry and rub the spice mixture evenly over both sides.

  • 3

    Place the seasoned fish on a parchment-lined baking sheet and drizzle with olive oil. Bake in the preheated oven for 10-12 minutes until the fish flakes easily with a fork.

  • 4

    While the fish bakes, prepare the fresh slaw by combining shredded red cabbage and shredded carrot in a bowl.

  • 5

    In a separate small bowl, whisk together lime juice and Greek yogurt to create a light dressing. Pour the dressing over the slaw and toss to combine.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by flaking the baked fish onto the tortillas and topping them with a generous serving of the fresh slaw.

  • 8

    Serve immediately and enjoy your nutritious, flavorful meal.

Crispy Baked Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Fresh Slaw

Enjoy a delightful twist on traditional tacos featuring crispy baked tilapia paired with a vibrant, crunchy red cabbage slaw. Zested with fresh lime, aromatic spices, and a light drizzle of olive oil, these fish tacos deliver a perfect harmony of flavors and textures, making them a healthy, satisfying meal ideal for dinner.

NUTRITION

441kcal
Protein
39.1g
Fat
19g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Tilapia Fillet

2 Corn Tortillas

1 cup Shredded Red Cabbage

1/2 medium Carrot, Shredded

1 tbsp Lime Juice

2 tbsp Low-Fat Greek Yogurt

1 tbsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the chili powder, cumin, salt, and pepper. Pat the tilapia fillet dry and rub the spice mixture evenly over both sides.

  • 3

    Place the seasoned fish on a parchment-lined baking sheet and drizzle with olive oil. Bake in the preheated oven for 10-12 minutes until the fish flakes easily with a fork.

  • 4

    While the fish bakes, prepare the fresh slaw by combining shredded red cabbage and shredded carrot in a bowl.

  • 5

    In a separate small bowl, whisk together lime juice and Greek yogurt to create a light dressing. Pour the dressing over the slaw and toss to combine.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by flaking the baked fish onto the tortillas and topping them with a generous serving of the fresh slaw.

  • 8

    Serve immediately and enjoy your nutritious, flavorful meal.