Creamy Peanut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Chicken with Roasted Broccoli

Enjoy tender chicken breast paired with vibrant roasted broccoli and a luscious, creamy peanut sauce that brings a subtle tangy heat. This dish is a delightful balance of savory flavors making it a nourishing, well-rounded meal perfect for dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
42.7g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tbsp Peanut Butter

1 tbsp Light Coconut Milk

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

2 tbsp Water

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss broccoli with a drizzle of oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until crisp-tender and slightly charred.

  • 2

    While broccoli roasts, season the chicken breast with salt and pepper. In a skillet, heat a small amount of oil over medium-high heat and sear the chicken for 3-4 minutes per side until cooked through. Remove and let rest.

  • 3

    In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

  • 4

    Lower the heat and stir in peanut butter, light coconut milk, lime juice, and water. Whisk until a smooth, creamy sauce forms; adjust consistency with extra water if needed.

  • 5

    Slice the chicken breast and drizzle the warm peanut sauce over it.

  • 6

    Plate the chicken alongside the roasted broccoli and serve immediately.

Creamy Peanut Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Chicken with Roasted Broccoli

Enjoy tender chicken breast paired with vibrant roasted broccoli and a luscious, creamy peanut sauce that brings a subtle tangy heat. This dish is a delightful balance of savory flavors making it a nourishing, well-rounded meal perfect for dinner.

NUTRITION

361kcal
Protein
42.7g
Fat
14.1g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 tbsp Peanut Butter

1 tbsp Light Coconut Milk

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Lime Juice

2 tbsp Water

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss broccoli with a drizzle of oil, salt, and pepper, then spread on a baking sheet. Roast for 15-20 minutes until crisp-tender and slightly charred.

  • 2

    While broccoli roasts, season the chicken breast with salt and pepper. In a skillet, heat a small amount of oil over medium-high heat and sear the chicken for 3-4 minutes per side until cooked through. Remove and let rest.

  • 3

    In the same skillet, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

  • 4

    Lower the heat and stir in peanut butter, light coconut milk, lime juice, and water. Whisk until a smooth, creamy sauce forms; adjust consistency with extra water if needed.

  • 5

    Slice the chicken breast and drizzle the warm peanut sauce over it.

  • 6

    Plate the chicken alongside the roasted broccoli and serve immediately.