Crispy Turkey Bacon and Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado Sandwich

Enjoy a satisfying and wholesome sandwich featuring crispy turkey bacon, a perfectly cooked egg, and creamy avocado layered between whole grain bread. Fresh tomato and lettuce add a vibrant crunch, while a touch of mustard enhances the flavors, offering a balanced meal that is both nutritious and delicious.

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NUTRITION

385kcal
Protein
30.5g
Fat
19.9g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

1 large Egg

1/4 portion Avocado

2 slices Tomato

1 leaf Lettuce

1 teaspoon Mustard

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PREPARATION

  • 1

    Toast the whole grain bread slices until golden and slightly crispy.

  • 2

    In a non-stick pan over medium heat, cook the turkey bacon until it becomes crispy, then set aside on a paper towel to drain excess fat.

  • 3

    In the same pan, cook the egg as desired (sunny-side up or over easy) ensuring the yolk remains runny if preferred.

  • 4

    Lightly mash the avocado in a bowl and season with a sprinkle of salt and pepper.

  • 5

    Spread the mashed avocado on one slice of toasted bread and add a layer of mustard over it.

  • 6

    Assemble the sandwich by layering the crispy turkey bacon, cooked egg, tomato slices, and lettuce on the bread.

  • 7

    Top with the second slice of toasted bread, slice in half, and serve immediately.

Crispy Turkey Bacon and Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado Sandwich

Enjoy a satisfying and wholesome sandwich featuring crispy turkey bacon, a perfectly cooked egg, and creamy avocado layered between whole grain bread. Fresh tomato and lettuce add a vibrant crunch, while a touch of mustard enhances the flavors, offering a balanced meal that is both nutritious and delicious.

NUTRITION

385kcal
Protein
30.5g
Fat
19.9g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Turkey Bacon

1 large Egg

1/4 portion Avocado

2 slices Tomato

1 leaf Lettuce

1 teaspoon Mustard

PREPARATION

  • 1

    Toast the whole grain bread slices until golden and slightly crispy.

  • 2

    In a non-stick pan over medium heat, cook the turkey bacon until it becomes crispy, then set aside on a paper towel to drain excess fat.

  • 3

    In the same pan, cook the egg as desired (sunny-side up or over easy) ensuring the yolk remains runny if preferred.

  • 4

    Lightly mash the avocado in a bowl and season with a sprinkle of salt and pepper.

  • 5

    Spread the mashed avocado on one slice of toasted bread and add a layer of mustard over it.

  • 6

    Assemble the sandwich by layering the crispy turkey bacon, cooked egg, tomato slices, and lettuce on the bread.

  • 7

    Top with the second slice of toasted bread, slice in half, and serve immediately.