Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg whites scrambled with a medley of vibrant vegetables, crisp turkey bacon, and a hint of melted low-fat cheddar. Finished with a drizzle of olive oil and a sprinkle of diced avocado, this plate is both nutritious and satisfying, perfect for fueling your morning with clean-eating goodness.

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NUTRITION

353kcal
Protein
37.0g
Fat
16.8g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 16g total)

1/2 cup chopped Red Bell Pepper (75g)

1/4 cup chopped Onion (40g)

1/2 cup raw Spinach (15g)

2 tsp Olive Oil (9g)

1/8 cup shredded Low-Fat Cheddar Cheese (14g)

1/8 medium Avocado, diced (30g)

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PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and red bell pepper to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Stir in the spinach and cook until wilted, about 1 minute.

  • 4

    Add the egg whites to the skillet, stirring gently to combine with the sauteed vegetables.

  • 5

    Crumble the turkey bacon into the pan and continue to scramble everything until the egg whites are fully set, about 3-4 minutes.

  • 6

    Sprinkle the shredded low-fat cheddar cheese on top and allow it to melt for about 1 minute.

  • 7

    Remove the pan from heat and gently fold in the diced avocado.

  • 8

    Transfer the scramble to a plate and serve immediately, enjoying a balanced and flavorful breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Savor a light yet satisfying breakfast featuring fluffy egg whites scrambled with a medley of vibrant vegetables, crisp turkey bacon, and a hint of melted low-fat cheddar. Finished with a drizzle of olive oil and a sprinkle of diced avocado, this plate is both nutritious and satisfying, perfect for fueling your morning with clean-eating goodness.

NUTRITION

353kcal
Protein
37.0g
Fat
16.8g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 16g total)

1/2 cup chopped Red Bell Pepper (75g)

1/4 cup chopped Onion (40g)

1/2 cup raw Spinach (15g)

2 tsp Olive Oil (9g)

1/8 cup shredded Low-Fat Cheddar Cheese (14g)

1/8 medium Avocado, diced (30g)

PREPARATION

  • 1

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped onion and red bell pepper to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Stir in the spinach and cook until wilted, about 1 minute.

  • 4

    Add the egg whites to the skillet, stirring gently to combine with the sauteed vegetables.

  • 5

    Crumble the turkey bacon into the pan and continue to scramble everything until the egg whites are fully set, about 3-4 minutes.

  • 6

    Sprinkle the shredded low-fat cheddar cheese on top and allow it to melt for about 1 minute.

  • 7

    Remove the pan from heat and gently fold in the diced avocado.

  • 8

    Transfer the scramble to a plate and serve immediately, enjoying a balanced and flavorful breakfast.