YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A satisfying and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly drizzled with olive oil. This dish provides a harmonious balance of lean protein, fiber, and a burst of fresh vegetable flavor, making it an ideal option for your mid-day meal.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
100 grams Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet.
Roast the broccoli for 15-20 minutes until tender and slightly charred at the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken with quinoa and roasted broccoli, and serve immediately.