Crispy Ginger-Garlic Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ginger-Garlic Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Ginger-Garlic Chicken Lettuce Wraps

Enjoy a vibrant and flavorful dish featuring tender, crispy chicken infused with fresh ginger and garlic, served in crisp lettuce cups. The light, aromatic sauce perfectly complements the natural crunch of bell peppers and lettuce, creating a balanced meal that's both satisfying and refreshing.

Try 3 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
55.5g
Fat
10.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Tbsp Fresh Ginger, grated (6g)

3 Garlic Cloves, minced (9g)

1 Tbsp Low-Sodium Soy Sauce (15g)

1 tsp Sesame Oil (5g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Butter Lettuce (50g)

1 tsp Cornstarch (2.6g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips for even cooking.

  • 2

    In a bowl, combine the grated ginger, minced garlic, low-sodium soy sauce, sesame oil, and cornstarch to create a marinade.

  • 3

    Toss the chicken strips in the marinade ensuring each piece is evenly coated. Let sit for 10-15 minutes.

  • 4

    Heat a non-stick pan over medium-high heat. Add the marinated chicken along with the chopped red bell pepper.

  • 5

    Cook the chicken for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the coating becomes slightly crispy.

  • 6

    Clean and separate the butter lettuce leaves to serve as wraps.

  • 7

    Spoon the crispy ginger-garlic chicken and bell pepper mixture into each lettuce leaf.

  • 8

    Garnish with additional fresh herbs or sliced green onions if desired, and serve immediately.

Crispy Ginger-Garlic Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ginger-Garlic Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Ginger-Garlic Chicken Lettuce Wraps

Enjoy a vibrant and flavorful dish featuring tender, crispy chicken infused with fresh ginger and garlic, served in crisp lettuce cups. The light, aromatic sauce perfectly complements the natural crunch of bell peppers and lettuce, creating a balanced meal that's both satisfying and refreshing.

NUTRITION

386kcal
Protein
55.5g
Fat
10.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 Tbsp Fresh Ginger, grated (6g)

3 Garlic Cloves, minced (9g)

1 Tbsp Low-Sodium Soy Sauce (15g)

1 tsp Sesame Oil (5g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Butter Lettuce (50g)

1 tsp Cornstarch (2.6g)

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips for even cooking.

  • 2

    In a bowl, combine the grated ginger, minced garlic, low-sodium soy sauce, sesame oil, and cornstarch to create a marinade.

  • 3

    Toss the chicken strips in the marinade ensuring each piece is evenly coated. Let sit for 10-15 minutes.

  • 4

    Heat a non-stick pan over medium-high heat. Add the marinated chicken along with the chopped red bell pepper.

  • 5

    Cook the chicken for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the coating becomes slightly crispy.

  • 6

    Clean and separate the butter lettuce leaves to serve as wraps.

  • 7

    Spoon the crispy ginger-garlic chicken and bell pepper mixture into each lettuce leaf.

  • 8

    Garnish with additional fresh herbs or sliced green onions if desired, and serve immediately.