Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a lean and flavorful dinner featuring perfectly grilled chicken breast served alongside a vibrant mix of steamed broccoli and fluffy cauliflower rice. This dish is lightly seasoned to enhance the natural flavors, offering a satisfying balance of protein and nutrients.

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NUTRITION

256kcal
Protein
39.7g
Fat
4.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cauliflower Rice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer for about 5 minutes until tender but still bright.

  • 5

    Prepare cauliflower rice by lightly sautéing in a non-stick pan over medium heat for 2-3 minutes until warmed (optional if you prefer it raw).

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and cauliflower rice. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a lean and flavorful dinner featuring perfectly grilled chicken breast served alongside a vibrant mix of steamed broccoli and fluffy cauliflower rice. This dish is lightly seasoned to enhance the natural flavors, offering a satisfying balance of protein and nutrients.

NUTRITION

256kcal
Protein
39.7g
Fat
4.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cauliflower Rice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer for about 5 minutes until tender but still bright.

  • 5

    Prepare cauliflower rice by lightly sautéing in a non-stick pan over medium heat for 2-3 minutes until warmed (optional if you prefer it raw).

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and cauliflower rice. Serve immediately.