Name: Greek Yogurt Parfait with Fresh Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Greek Yogurt (120g); 1/3 cup Mixed Fresh Berries (50g); 1 teaspoon Chia Seeds (5g); 1 teaspoon Honey (7g); 1/2 teaspoon Almond Butter (2.5g)

Greek Yogurt Parfait with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Chia

Enjoy a refreshing and nutritious morning parfait that layers creamy low-fat Greek yogurt with a vibrant mix of fresh berries, a sprinkle of heart-healthy chia seeds, a touch of honey for natural sweetness, and a delicate drizzle of almond butter for a hint of nuttiness. The flavors and textures come together beautifully for a balanced start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

12.8g

Fat

4.7g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Greek Yogurt (120g)

1/3 cup Mixed Fresh Berries (50g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Honey (7g)

1/2 teaspoon Almond Butter (2.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the low-fat Greek yogurt into a serving glass or bowl.
2
Layer the mixed fresh berries evenly over the yogurt.
3
Sprinkle the chia seeds on top for a nutrient boost.
4
Drizzle honey over the layers to add a touch of natural sweetness.
5
Finish with a gentle drizzle of almond butter, using about half a teaspoon.
6
Enjoy immediately for the best texture and flavor.