Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

Enjoy a light yet satisfying plate of fluffy scrambled eggs enriched with fresh herbs and tangy roasted cherry tomatoes. The addition of extra egg whites and a sprinkle of feta cheese provides a perfect balance of protein and creamy texture, making it a delicious choice whether for breakfast, lunch, or dinner.

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NUTRITION

241kcal
Protein
15.3g
Fat
17.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g)

2 egg whites (66g)

1/4 cup feta cheese (38g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (4.5g)

2 tbsp fresh herbs (parsley & chives)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Place the cherry tomatoes on a baking tray, drizzle with half the olive oil, and season lightly with salt and pepper. Roast in the oven for about 10 minutes until slightly blistered.

  • 2

    While the tomatoes roast, crack the whole eggs and separate out 2 additional egg whites into a bowl. Whisk the eggs and egg whites together until well combined and slightly frothy. Season with a pinch of salt and pepper.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir as it begins to set.

  • 4

    When the eggs are softly scrambled and still slightly creamy, gently fold in the crumbled feta cheese and freshly chopped herbs.

  • 5

    Remove the roasted cherry tomatoes from the oven and serve them alongside or mixed into the scrambled eggs for a burst of sweet-tart flavor.

  • 6

    Taste and adjust seasoning if necessary before serving immediately.

Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Herbs and Roasted Cherry Tomatoes

Enjoy a light yet satisfying plate of fluffy scrambled eggs enriched with fresh herbs and tangy roasted cherry tomatoes. The addition of extra egg whites and a sprinkle of feta cheese provides a perfect balance of protein and creamy texture, making it a delicious choice whether for breakfast, lunch, or dinner.

NUTRITION

241kcal
Protein
15.3g
Fat
17.7g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 whole eggs (200g)

2 egg whites (66g)

1/4 cup feta cheese (38g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (4.5g)

2 tbsp fresh herbs (parsley & chives)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Place the cherry tomatoes on a baking tray, drizzle with half the olive oil, and season lightly with salt and pepper. Roast in the oven for about 10 minutes until slightly blistered.

  • 2

    While the tomatoes roast, crack the whole eggs and separate out 2 additional egg whites into a bowl. Whisk the eggs and egg whites together until well combined and slightly frothy. Season with a pinch of salt and pepper.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir as it begins to set.

  • 4

    When the eggs are softly scrambled and still slightly creamy, gently fold in the crumbled feta cheese and freshly chopped herbs.

  • 5

    Remove the roasted cherry tomatoes from the oven and serve them alongside or mixed into the scrambled eggs for a burst of sweet-tart flavor.

  • 6

    Taste and adjust seasoning if necessary before serving immediately.