Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on classic shepherd's pie that features lean ground turkey and a vibrant medley of vegetables, all topped with a velvety sweet potato mash. This dish offers a hearty, satisfying meal that's balanced, flavorful, and perfect for breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
32.5g
Fat
12.4g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Mixed Vegetables (peas, carrots, celery)

1/4 cup Chopped Onion

1 tablespoon Tomato Paste

1/2 cup Low Sodium Chicken Broth

150 grams Sweet Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Sauté the chopped onion until softened, about 3 minutes.

  • 3

    Add the lean ground turkey and cook until it's lightly browned, breaking it up with a spatula.

  • 4

    Mix in the tomato paste and stir for another minute.

  • 5

    Add the mixed vegetables and chicken broth to the turkey, seasoning with salt and pepper. Let the mixture simmer for 5 minutes until slightly reduced.

  • 6

    Meanwhile, boil or steam the sweet potato until tender, then mash it until smooth. Season lightly with a pinch of salt if desired.

  • 7

    Spoon the turkey and vegetable mixture into an oven-safe dish, and gently spread the creamy sweet potato mash on top.

  • 8

    Bake in the preheated oven for 10-15 minutes until the dish is heated through and the top has a light golden hue.

  • 9

    Remove from the oven, let it cool for a few minutes, then serve and enjoy.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a comforting twist on classic shepherd's pie that features lean ground turkey and a vibrant medley of vegetables, all topped with a velvety sweet potato mash. This dish offers a hearty, satisfying meal that's balanced, flavorful, and perfect for breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
32.5g
Fat
12.4g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Mixed Vegetables (peas, carrots, celery)

1/4 cup Chopped Onion

1 tablespoon Tomato Paste

1/2 cup Low Sodium Chicken Broth

150 grams Sweet Potato

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Sauté the chopped onion until softened, about 3 minutes.

  • 3

    Add the lean ground turkey and cook until it's lightly browned, breaking it up with a spatula.

  • 4

    Mix in the tomato paste and stir for another minute.

  • 5

    Add the mixed vegetables and chicken broth to the turkey, seasoning with salt and pepper. Let the mixture simmer for 5 minutes until slightly reduced.

  • 6

    Meanwhile, boil or steam the sweet potato until tender, then mash it until smooth. Season lightly with a pinch of salt if desired.

  • 7

    Spoon the turkey and vegetable mixture into an oven-safe dish, and gently spread the creamy sweet potato mash on top.

  • 8

    Bake in the preheated oven for 10-15 minutes until the dish is heated through and the top has a light golden hue.

  • 9

    Remove from the oven, let it cool for a few minutes, then serve and enjoy.