Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

Savor a balanced plate featuring crispy, honey-garlic glazed chicken breast paired with tender roasted sweet potatoes and fresh green beans. This dish delivers a delicious medley of vibrant flavors and textures, perfect for a wholesome dinner.

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NUTRITION

341kcal
Protein
37.2g
Fat
6.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil

1 tsp Honey

1 garlic clove

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes and trim the green beans.

  • 3

    Toss the sweet potato and green beans in olive oil, a pinch of salt, and pepper, then spread them out evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 5

    While the vegetables roast, prepare the chicken: pat the chicken breast dry, then season lightly with salt and pepper.

  • 6

    In a small bowl, combine the honey, minced garlic, and a tiny drizzle of olive oil to form a glaze.

  • 7

    Coat the chicken breast with the honey-garlic glaze, ensuring an even layer.

  • 8

    Heat a non-stick skillet over medium-high heat and cook the glazed chicken for about 4-5 minutes on each side until it turns crispy and reaches an internal temperature of 165°F (74°C).

  • 9

    Plate the crispy honey-garlic chicken alongside the roasted sweet potatoes and green beans, and serve immediately.

Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken with Roasted Sweet Potatoes and Green Beans

Savor a balanced plate featuring crispy, honey-garlic glazed chicken breast paired with tender roasted sweet potatoes and fresh green beans. This dish delivers a delicious medley of vibrant flavors and textures, perfect for a wholesome dinner.

NUTRITION

341kcal
Protein
37.2g
Fat
6.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

100g Sweet Potato

100g Green Beans

1 tsp Olive Oil

1 tsp Honey

1 garlic clove

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes and trim the green beans.

  • 3

    Toss the sweet potato and green beans in olive oil, a pinch of salt, and pepper, then spread them out evenly on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes until tender and slightly crispy, stirring halfway through.

  • 5

    While the vegetables roast, prepare the chicken: pat the chicken breast dry, then season lightly with salt and pepper.

  • 6

    In a small bowl, combine the honey, minced garlic, and a tiny drizzle of olive oil to form a glaze.

  • 7

    Coat the chicken breast with the honey-garlic glaze, ensuring an even layer.

  • 8

    Heat a non-stick skillet over medium-high heat and cook the glazed chicken for about 4-5 minutes on each side until it turns crispy and reaches an internal temperature of 165°F (74°C).

  • 9

    Plate the crispy honey-garlic chicken alongside the roasted sweet potatoes and green beans, and serve immediately.