Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil. The combination is both satisfying and nourishing, perfect for a lean meal with plenty of flavor.

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NUTRITION

401kcal
Protein
40.2g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your preferred spices such as salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Once cooked, slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle any remaining olive oil over the broccoli and quinoa for additional flavor, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil. The combination is both satisfying and nourishing, perfect for a lean meal with plenty of flavor.

NUTRITION

401kcal
Protein
40.2g
Fat
15.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with your preferred spices such as salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 5

    Once cooked, slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle any remaining olive oil over the broccoli and quinoa for additional flavor, then serve immediately.