Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 25 grams Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1/2 tablespoon Peanut Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in this rich and velvety chocolate protein pudding that combines the creaminess of nonfat Greek yogurt with the deep cocoa aroma from unsweetened cocoa powder and a touch of honey. Enhanced with a hint of almond milk and chia seeds for optimal texture, every spoonful delivers a smooth dessert experience while still meeting your nutrition targets.

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NUTRITION

Protein

42g

Fat

11g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

25 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 teaspoon Honey

1/2 tablespoon Peanut Butter

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PREPARATION

1
In a blender or a large bowl, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and unsweetened almond milk.
2
Blend or whisk the mixture until it becomes smooth and silky.
3
Stir in the chia seeds, honey, and peanut butter until fully incorporated.
4
Cover the mixture and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.
5
Give the pudding a final stir before serving and enjoy a deliciously creamy chocolate treat that meets your nutritional goals.