Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup chopped Broccoli; 1 cup sliced Bell Peppers; 1 Tbsp Fresh Lemon Juice; 2.5 tsp Olive Oil; 2 cloves Garlic, minced; 1 tsp Dried Thyme; 1 tsp Dried Rosemary; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Savor a succulent lemon herb chicken paired with vibrantly roasted broccoli and bell peppers all prepared on a single sheet pan. Bright, zesty notes from lemon and aromatic herbs elevate this wholesome, easy-to-make dish, perfectly balancing tender protein with crisp, roasted veggies.

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NUTRITION

Protein

38.8g

Fat

15.6g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced Bell Peppers

1 Tbsp Fresh Lemon Juice

2.5 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Dried Thyme

1 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
2
In a small bowl, whisk together the fresh lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, salt, and pepper.
3
Place the chicken breast in the center of the sheet pan and arrange the chopped broccoli and sliced bell peppers around it.
4
Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well-coated.
5
Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred.
6
Remove from the oven and let the dish rest for a few minutes before serving. Enjoy your bright and flavorful sheet pan meal!