Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet decadently creamy mousse that perfectly blends smooth nonfat Greek yogurt with a hint of vanilla protein powder, naturally sweetened with honey and studded with vibrant mixed berries for bursts of tangy freshness. This dessert not only delights your palate but also packs a protein punch, making it a smart indulgence post-workout or as a satisfying treat.

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NUTRITION

Protein

42g

Fat

1.3g

Carbs

45.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until completely smooth and fully incorporated.
2
Gently fold in the mixed berries to ensure an even distribution without breaking them down too much.
3
Drizzle in the honey and fold gently to blend its natural sweetness throughout the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled as a light, protein-rich dessert perfect for a post-workout treat or a satisfying indulgence.