Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1/4 teaspoon Vanilla Extract (1.25g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luxuriously smooth Greek yogurt mousse blended with a scoop of vanilla whey protein, fresh mixed berries for a burst of natural sweetness, and a hint of honey and vanilla extract. This dessert is light yet satisfying, offering a creamy texture and vibrant flavors that make it perfect for a guilt-free treat.

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NUTRITION

Protein

48g

Fat

1.5g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1/4 teaspoon Vanilla Extract (1.25g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix well until the protein powder is thoroughly incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and add the vanilla extract, stirring lightly to blend the flavors without breaking the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled in dessert cups or small bowls, and enjoy this silky, protein-packed delight.