Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

Enjoy a vibrant, crisp salad featuring golden, pan-seared chicken breast paired with fresh mixed greens, juicy cherry tomatoes, cool cucumber slices, and creamy avocado, all brought together with a tangy lemon vinaigrette. The salad is wonderfully balanced, offering a satisfying crunch with a refreshing zest of lemon for a perfect, wholesome meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
35.9g
Fat
19.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 medium Cucumber (sliced)

1 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

1/2 Avocado

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side until the exterior becomes golden and crispy, and the interior is cooked through.

  • 4

    Remove the chicken from the pan and let it rest for a few minutes before slicing it into strips.

  • 5

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and diced avocado.

  • 6

    In a small bowl, whisk together lemon juice, dijon mustard, and a pinch of salt and pepper to create the zesty vinaigrette.

  • 7

    Drizzle the vinaigrette over the salad and toss gently until everything is evenly coated.

  • 8

    Top the salad with the sliced crispy chicken and serve immediately.

Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Zesty Lemon Vinaigrette

Enjoy a vibrant, crisp salad featuring golden, pan-seared chicken breast paired with fresh mixed greens, juicy cherry tomatoes, cool cucumber slices, and creamy avocado, all brought together with a tangy lemon vinaigrette. The salad is wonderfully balanced, offering a satisfying crunch with a refreshing zest of lemon for a perfect, wholesome meal.

NUTRITION

370kcal
Protein
35.9g
Fat
19.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 medium Cucumber (sliced)

1 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

1/2 Avocado

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side until the exterior becomes golden and crispy, and the interior is cooked through.

  • 4

    Remove the chicken from the pan and let it rest for a few minutes before slicing it into strips.

  • 5

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and diced avocado.

  • 6

    In a small bowl, whisk together lemon juice, dijon mustard, and a pinch of salt and pepper to create the zesty vinaigrette.

  • 7

    Drizzle the vinaigrette over the salad and toss gently until everything is evenly coated.

  • 8

    Top the salad with the sliced crispy chicken and serve immediately.