Crispy Buffalo Chicken Wraps with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Crunchy Slaw

Enjoy a vibrant mix of spicy, crispy buffalo chicken paired with a refreshing, crunchy slaw all wrapped in a wholesome whole wheat tortilla. This dish balances tangy buffalo heat with the natural sweetness of fresh vegetables, creating a satisfying meal perfect for lunch or dinner.

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NUTRITION

329kcal
Protein
34.2g
Fat
6.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast in the skillet until golden brown and cooked through, about 4-5 minutes per side.

  • 4

    Once cooked, roughly chop or shred the chicken and toss it with the buffalo sauce in a bowl until well coated.

  • 5

    In a separate bowl, combine the shredded green cabbage, shredded carrot, and nonfat Greek yogurt to create the crunchy slaw. Mix well.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 7

    Layer the buffalo chicken onto the tortilla, then top with the crunchy slaw.

  • 8

    Roll up the tortilla tightly to form a wrap, slicing in half if desired, and serve immediately.

Crispy Buffalo Chicken Wraps with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Crunchy Slaw

Enjoy a vibrant mix of spicy, crispy buffalo chicken paired with a refreshing, crunchy slaw all wrapped in a wholesome whole wheat tortilla. This dish balances tangy buffalo heat with the natural sweetness of fresh vegetables, creating a satisfying meal perfect for lunch or dinner.

NUTRITION

329kcal
Protein
34.2g
Fat
6.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast in the skillet until golden brown and cooked through, about 4-5 minutes per side.

  • 4

    Once cooked, roughly chop or shred the chicken and toss it with the buffalo sauce in a bowl until well coated.

  • 5

    In a separate bowl, combine the shredded green cabbage, shredded carrot, and nonfat Greek yogurt to create the crunchy slaw. Mix well.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds until pliable.

  • 7

    Layer the buffalo chicken onto the tortilla, then top with the crunchy slaw.

  • 8

    Roll up the tortilla tightly to form a wrap, slicing in half if desired, and serve immediately.