Fudgy Protein Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Protein Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Protein Chocolate Brownies

Enjoy a decadent, fudgy brownie that not only satisfies your chocolate cravings but also packs a protein punch to fuel your day. These brownies are moist, rich, and perfectly balanced to provide around 48 grams of protein and 393 calories per serving.

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NUTRITION

396kcal
Protein
48.5g
Fat
17.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/2 cup Egg Whites (100g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1/2 tsp Vanilla Extract (2g)

1 serving Stevia or Erythritol (1g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder until well combined.

  • 3

    In a separate bowl, combine the egg whites, nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and your preferred sweetener. Whisk until the mixture is smooth.

  • 4

    Slowly add the dry ingredients to the wet ingredients and mix until just combined. Avoid overmixing to maintain a fudgy texture.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs. The brownie should be fudgy in the middle.

  • 7

    Allow the brownies to cool in the pan for 10 minutes before cutting into portions. Enjoy warm or at room temperature as a protein-packed treat.

Fudgy Protein Chocolate Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Protein Chocolate Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Protein Chocolate Brownies

Enjoy a decadent, fudgy brownie that not only satisfies your chocolate cravings but also packs a protein punch to fuel your day. These brownies are moist, rich, and perfectly balanced to provide around 48 grams of protein and 393 calories per serving.

NUTRITION

396kcal
Protein
48.5g
Fat
17.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/4 cup Almond Flour (28g)

2 tbsp Unsweetened Cocoa Powder (10g)

1/2 cup Egg Whites (100g)

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 tsp Baking Powder (2.5g)

1/2 tsp Vanilla Extract (2g)

1 serving Stevia or Erythritol (1g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, almond flour, unsweetened cocoa powder, and baking powder until well combined.

  • 3

    In a separate bowl, combine the egg whites, nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and your preferred sweetener. Whisk until the mixture is smooth.

  • 4

    Slowly add the dry ingredients to the wet ingredients and mix until just combined. Avoid overmixing to maintain a fudgy texture.

  • 5

    Pour the batter into the prepared pan and smooth the top with a spatula.

  • 6

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs. The brownie should be fudgy in the middle.

  • 7

    Allow the brownies to cool in the pan for 10 minutes before cutting into portions. Enjoy warm or at room temperature as a protein-packed treat.