Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

A light, creamy cheesecake packed with protein and topped with fresh, juicy berries. This dessert blends nonfat Greek yogurt, vanilla whey protein, and egg whites into a smooth filling over a delicate crust of reduced‐fat graham cracker crumbs, finished with a burst of flavor from mixed berries.

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NUTRITION

349kcal
Protein
42.5g
Fat
4.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

2 large Egg Whites

0.25 cup Low-Fat Cottage Cheese

1 ounce Reduced-Fat Graham Cracker Crumbs

0.5 cup Mixed Berries

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PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a small baking pan by lightly spraying with nonstick spray if desired.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, egg whites, and low-fat cottage cheese. Blend until smooth and homogenous.

  • 3

    Press the reduced-fat graham cracker crumbs firmly into the bottom of a small springform pan or ramekin to create an even crust.

  • 4

    Pour the blended cheesecake mixture over the crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-18 minutes until the edges are set but the center still jiggles slightly. Do not overbake to maintain a creamy texture.

  • 6

    Remove from the oven and let the cheesecake cool at room temperature.

  • 7

    Once cooled, chill in the refrigerator for at least 2 hours to allow the flavors to develop and the texture to firm up.

  • 8

    Top with fresh mixed berries just before serving and enjoy this light, protein-packed dessert.

Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

A light, creamy cheesecake packed with protein and topped with fresh, juicy berries. This dessert blends nonfat Greek yogurt, vanilla whey protein, and egg whites into a smooth filling over a delicate crust of reduced‐fat graham cracker crumbs, finished with a burst of flavor from mixed berries.

NUTRITION

349kcal
Protein
42.5g
Fat
4.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (approx. 15g)

2 large Egg Whites

0.25 cup Low-Fat Cottage Cheese

1 ounce Reduced-Fat Graham Cracker Crumbs

0.5 cup Mixed Berries

PREPARATION

  • 1

    Preheat your oven to 350°F and prepare a small baking pan by lightly spraying with nonstick spray if desired.

  • 2

    In a blender or food processor, combine the nonfat Greek yogurt, whey protein isolate, egg whites, and low-fat cottage cheese. Blend until smooth and homogenous.

  • 3

    Press the reduced-fat graham cracker crumbs firmly into the bottom of a small springform pan or ramekin to create an even crust.

  • 4

    Pour the blended cheesecake mixture over the crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 15-18 minutes until the edges are set but the center still jiggles slightly. Do not overbake to maintain a creamy texture.

  • 6

    Remove from the oven and let the cheesecake cool at room temperature.

  • 7

    Once cooled, chill in the refrigerator for at least 2 hours to allow the flavors to develop and the texture to firm up.

  • 8

    Top with fresh mixed berries just before serving and enjoy this light, protein-packed dessert.