Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch of perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, finished with a drizzle of olive oil to enhance the vibrant flavors. This meal offers a harmonious blend of textures and tastes while fitting neatly into your macro goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the broccoli is done, drizzle with 1/2 teaspoon of olive oil and toss lightly.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch of perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, finished with a drizzle of olive oil to enhance the vibrant flavors. This meal offers a harmonious blend of textures and tastes while fitting neatly into your macro goals.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Once the broccoli is done, drizzle with 1/2 teaspoon of olive oil and toss lightly.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.