Sheet Pan Lemon Garlic Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Salmon and Asparagus

Savor the vibrant pairing of tender salmon fillet and crisp asparagus, elevated with a zesty lemon garlic seasoning. This streamlined sheet pan meal delivers a delightful balance of flavors and textures while keeping your macros in check, perfect for a nutritious dinner.

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NUTRITION

435kcal
Protein
41.1g
Fat
26.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1/2 Lemon

2 cloves Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a sheet pan with parchment paper and arrange the salmon fillet on one side and asparagus on the other.

  • 3

    Drizzle the salmon and asparagus with olive oil, then sprinkle minced garlic, salt, and pepper over both.

  • 4

    Squeeze the juice from half a lemon evenly over the salmon and asparagus.

  • 5

    Roast in the preheated oven for 12-15 minutes until the salmon is just cooked through and the asparagus is tender yet crisp.

  • 6

    Remove from the oven and serve immediately, enjoying the fresh, zesty flavors.

Sheet Pan Lemon Garlic Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Salmon and Asparagus

Savor the vibrant pairing of tender salmon fillet and crisp asparagus, elevated with a zesty lemon garlic seasoning. This streamlined sheet pan meal delivers a delightful balance of flavors and textures while keeping your macros in check, perfect for a nutritious dinner.

NUTRITION

435kcal
Protein
41.1g
Fat
26.7g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1/2 Lemon

2 cloves Garlic, minced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a sheet pan with parchment paper and arrange the salmon fillet on one side and asparagus on the other.

  • 3

    Drizzle the salmon and asparagus with olive oil, then sprinkle minced garlic, salt, and pepper over both.

  • 4

    Squeeze the juice from half a lemon evenly over the salmon and asparagus.

  • 5

    Roast in the preheated oven for 12-15 minutes until the salmon is just cooked through and the asparagus is tender yet crisp.

  • 6

    Remove from the oven and serve immediately, enjoying the fresh, zesty flavors.