Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

Savor the bright and zesty flavors of succulent pan-seared shrimp kissed with lemon and garlic, nestled atop a bed of lightly sautéed mixed greens. This dish offers a perfect balance of protein and freshness, making it an ideal choice for a nutritious dinner that delights the palate with every bite.

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NUTRITION

332kcal
Protein
40.5g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp, peeled and deveined

2 cups Baby Spinach

1 cup Kale

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1/2 Lemon

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the shrimp to the pan and cook for about 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Remove the shrimp from the skillet and set aside.

  • 5

    In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the kale first, cooking for 2 minutes until it begins to soften, then add the spinach and continue to sauté for an additional 1-2 minutes until the greens wilt.

  • 7

    Squeeze the juice of half a lemon over the greens and stir to combine.

  • 8

    Plate the sautéed greens and top with the lemon garlic shrimp.

  • 9

    Serve immediately and enjoy the burst of fresh citrus and garlic flavors.

Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Sautéed Greens

Savor the bright and zesty flavors of succulent pan-seared shrimp kissed with lemon and garlic, nestled atop a bed of lightly sautéed mixed greens. This dish offers a perfect balance of protein and freshness, making it an ideal choice for a nutritious dinner that delights the palate with every bite.

NUTRITION

332kcal
Protein
40.5g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp, peeled and deveined

2 cups Baby Spinach

1 cup Kale

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

1/2 Lemon

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the shrimp to the pan and cook for about 2-3 minutes on each side until they turn pink and are just cooked through.

  • 4

    Remove the shrimp from the skillet and set aside.

  • 5

    In the same skillet, add minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the kale first, cooking for 2 minutes until it begins to soften, then add the spinach and continue to sauté for an additional 1-2 minutes until the greens wilt.

  • 7

    Squeeze the juice of half a lemon over the greens and stir to combine.

  • 8

    Plate the sautéed greens and top with the lemon garlic shrimp.

  • 9

    Serve immediately and enjoy the burst of fresh citrus and garlic flavors.