Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (≈184g); 1 scoop Vanilla Whey Protein Powder (≈30g); 1/2 cup Mixed Berries (≈75g); 1 teaspoon Honey (≈7g); 1 tablespoon Chia Seeds (≈12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and refreshing protein mousse that blends velvety nonfat Greek yogurt with a hint of vanilla whey protein, topped with a medley of sweet mixed berries and a touch of honey. Finished with a sprinkle of chia seeds for added texture, this dessert satisfies your sweet tooth while fueling your body with clean, high-quality protein.

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NUTRITION

Protein

43.8g

Fat

5.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (≈184g)

1 scoop Vanilla Whey Protein Powder (≈30g)

1/2 cup Mixed Berries (≈75g)

1 teaspoon Honey (≈7g)

1 tablespoon Chia Seeds (≈12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries to ensure they are evenly distributed throughout the mousse.
3
Drizzle in the honey, stirring lightly to maintain the mousse's airy texture.
4
Top with chia seeds and give a final gentle stir.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.