Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor a balance of crispy, flavorful baked chicken wings glazed in a sweet and tangy honey garlic sauce paired with perfectly roasted broccoli. This dish brings a delightful blend of savory and sweet with a satisfying crunch that's ideal for a wholesome meal.

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NUTRITION

499kcal
Protein
32.5g
Fat
29.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 cup Broccoli (91g)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low-Sodium Soy Sauce (15g)

1 tsp Olive Oil (5g)

Salt and Black Pepper to taste

Red Chili Flakes (optional) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce.

  • 3

    Pat dry the chicken wings with paper towels and season with salt, black pepper, and a pinch of red chili flakes if desired.

  • 4

    Place the wings on a baking sheet lined with parchment paper and brush them generously with the honey garlic mixture.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning once halfway through, until they are crispy and cooked through.

  • 6

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread onto another baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Once done, serve the crispy baked wings alongside the roasted broccoli. Drizzle any remaining honey garlic sauce over the wings if desired.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor a balance of crispy, flavorful baked chicken wings glazed in a sweet and tangy honey garlic sauce paired with perfectly roasted broccoli. This dish brings a delightful blend of savory and sweet with a satisfying crunch that's ideal for a wholesome meal.

NUTRITION

499kcal
Protein
32.5g
Fat
29.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (170g)

1 cup Broccoli (91g)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low-Sodium Soy Sauce (15g)

1 tsp Olive Oil (5g)

Salt and Black Pepper to taste

Red Chili Flakes (optional) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, and low-sodium soy sauce.

  • 3

    Pat dry the chicken wings with paper towels and season with salt, black pepper, and a pinch of red chili flakes if desired.

  • 4

    Place the wings on a baking sheet lined with parchment paper and brush them generously with the honey garlic mixture.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, turning once halfway through, until they are crispy and cooked through.

  • 6

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread onto another baking sheet and roast in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Once done, serve the crispy baked wings alongside the roasted broccoli. Drizzle any remaining honey garlic sauce over the wings if desired.