Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

Enjoy a balanced plate featuring a perfectly seasoned chicken breast paired with hearty pinto beans and light, fluffy white rice. This dish delivers a comforting mix of lean protein, essential carbohydrates, and a touch of olive oil for enhanced flavor, making it an ideal option for dinner or any main meal.

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NUTRITION

409kcal
Protein
36.4g
Fat
6.7g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Pinto Beans

1/2 cup cooked White Rice

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder on both sides.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, warm the cooked pinto beans and white rice in separate pots or in the microwave.

  • 5

    Plate the chicken breast along with a serving of pinto beans and white rice.

  • 6

    Garnish with an extra sprinkle of seasoning if desired, and serve warm.

Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Seasoned Chicken Breast with Hearty Pinto Beans and Fluffy White Rice

Enjoy a balanced plate featuring a perfectly seasoned chicken breast paired with hearty pinto beans and light, fluffy white rice. This dish delivers a comforting mix of lean protein, essential carbohydrates, and a touch of olive oil for enhanced flavor, making it an ideal option for dinner or any main meal.

NUTRITION

409kcal
Protein
36.4g
Fat
6.7g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Pinto Beans

1/2 cup cooked White Rice

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast generously with salt, pepper, and garlic powder on both sides.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, warm the cooked pinto beans and white rice in separate pots or in the microwave.

  • 5

    Plate the chicken breast along with a serving of pinto beans and white rice.

  • 6

    Garnish with an extra sprinkle of seasoning if desired, and serve warm.