Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Enjoy a refreshing and vibrant smoothie that blends creamy Greek yogurt, protein powder, and a burst of mixed berries with fresh spinach, creating a luxuriously smooth blend. This nutrient-packed smoothie is balanced to support muscle recovery and offers a delicious mix of tangy and sweet flavors, perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
37.0g
Fat
8.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 cup Baby Spinach

1/2 cup Frozen Mixed Berries

1/2 cup Nonfat Greek Yogurt

1/2 medium Banana

1 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the unsweetened almond milk to your blender.

  • 2

    Layer in the baby spinach, frozen mixed berries, and nonfat Greek yogurt.

  • 3

    Peel half a medium banana and add it to the blender.

  • 4

    Add one scoop of vanilla protein powder and a tablespoon of chia seeds.

  • 5

    Blend on high until the mixture is smooth, ensuring all ingredients are fully integrated.

  • 6

    Taste and adjust sweetness if desired with a natural sweetener of your choice.

  • 7

    Pour into a glass and serve immediately for a nutrient-rich, creamy smoothie.

Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

Enjoy a refreshing and vibrant smoothie that blends creamy Greek yogurt, protein powder, and a burst of mixed berries with fresh spinach, creating a luxuriously smooth blend. This nutrient-packed smoothie is balanced to support muscle recovery and offers a delicious mix of tangy and sweet flavors, perfect for any meal of the day.

NUTRITION

375kcal
Protein
37.0g
Fat
8.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1 cup Baby Spinach

1/2 cup Frozen Mixed Berries

1/2 cup Nonfat Greek Yogurt

1/2 medium Banana

1 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Add the unsweetened almond milk to your blender.

  • 2

    Layer in the baby spinach, frozen mixed berries, and nonfat Greek yogurt.

  • 3

    Peel half a medium banana and add it to the blender.

  • 4

    Add one scoop of vanilla protein powder and a tablespoon of chia seeds.

  • 5

    Blend on high until the mixture is smooth, ensuring all ingredients are fully integrated.

  • 6

    Taste and adjust sweetness if desired with a natural sweetener of your choice.

  • 7

    Pour into a glass and serve immediately for a nutrient-rich, creamy smoothie.