Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring a juicy grilled chicken breast enhanced with a hint of pizza-inspired seasoning, paired with perfectly roasted broccoli and a serving of fluffy quinoa. The dish balances savory, herby notes with a satisfying crunch and nutty texture.

Try 3 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
42.9g
Fat
19.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

1 tbsp Tomato Paste

1 tsp Dried Oregano

1 tsp Dried Basil

1 tsp Garlic Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine tomato paste, dried oregano, dried basil, garlic powder, salt, and pepper to create a pizza-inspired marinade.

  • 3

    Brush the chicken breast with a bit of olive oil and then coat evenly with the tomato paste mixture.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken grills, preheat your oven to 400°F for roasting the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy the subtle pizza-herb twist on the chicken complemented by the nutty quinoa and crisp broccoli.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring a juicy grilled chicken breast enhanced with a hint of pizza-inspired seasoning, paired with perfectly roasted broccoli and a serving of fluffy quinoa. The dish balances savory, herby notes with a satisfying crunch and nutty texture.

NUTRITION

478kcal
Protein
42.9g
Fat
19.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tbsp Olive Oil

1 tbsp Tomato Paste

1 tsp Dried Oregano

1 tsp Dried Basil

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine tomato paste, dried oregano, dried basil, garlic powder, salt, and pepper to create a pizza-inspired marinade.

  • 3

    Brush the chicken breast with a bit of olive oil and then coat evenly with the tomato paste mixture.

  • 4

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken grills, preheat your oven to 400°F for roasting the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy the subtle pizza-herb twist on the chicken complemented by the nutty quinoa and crisp broccoli.