Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble brimming with fresh spinach and savory turkey bacon, accented by a sprinkle of part-skim mozzarella and diced avocado. This dish offers a harmonious medley of textures and flavors, perfect for powering up your morning.

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NUTRITION

386kcal
Protein
36.2g
Fat
25.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~56g)

1 cup fresh spinach (~30g)

1 tablespoon olive oil (~13.5g)

1/4 cup shredded part-skim mozzarella (~28g)

1/4 medium avocado (~50g, diced)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until nicely browned. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach, cooking until the eggs are just set.

  • 5

    Chop or crumble the cooked turkey bacon and add it back into the skillet along with the shredded mozzarella. Stir until the cheese begins to melt.

  • 6

    Remove from heat and gently fold in the diced avocado. Season with salt and pepper to taste before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying egg white scramble brimming with fresh spinach and savory turkey bacon, accented by a sprinkle of part-skim mozzarella and diced avocado. This dish offers a harmonious medley of textures and flavors, perfect for powering up your morning.

NUTRITION

386kcal
Protein
36.2g
Fat
25.9g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (~198g)

2 slices turkey bacon (~56g)

1 cup fresh spinach (~30g)

1 tablespoon olive oil (~13.5g)

1/4 cup shredded part-skim mozzarella (~28g)

1/4 medium avocado (~50g, diced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes on each side until nicely browned. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach, cooking until the eggs are just set.

  • 5

    Chop or crumble the cooked turkey bacon and add it back into the skillet along with the shredded mozzarella. Stir until the cheese begins to melt.

  • 6

    Remove from heat and gently fold in the diced avocado. Season with salt and pepper to taste before serving.