Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Enjoy a vibrant and flavorful stir-fry featuring tender lean beef, crisp broccoli, and sweet bell peppers, all sautéed with aromatic garlic and ginger in a light soy sauce glaze. This dinner dish is perfect for balancing your macros while providing a satisfying crunch and rich umami depth.

Try 3 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
45.5g
Fat
23.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Sirloin

1 cup Broccoli

1 cup Red Bell Pepper

1/2 cup Yellow Onion, chopped

1 tablespoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Ginger, grated

1 tablespoon Low-Sodium Soy Sauce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the vegetables: cut the broccoli into florets, dice the red bell pepper, and chop the yellow onion. Mince the garlic and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Increase the heat to high and add the beef strips, stirring continuously for 2-3 minutes until the beef is browned on all sides.

  • 6

    Add the chopped onion, broccoli, and red bell pepper to the skillet. Stir-fry the mixture for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour in the low-sodium soy sauce and toss everything together for another minute, ensuring the flavors meld together.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, protein-packed stir-fry.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Enjoy a vibrant and flavorful stir-fry featuring tender lean beef, crisp broccoli, and sweet bell peppers, all sautéed with aromatic garlic and ginger in a light soy sauce glaze. This dinner dish is perfect for balancing your macros while providing a satisfying crunch and rich umami depth.

NUTRITION

495kcal
Protein
45.5g
Fat
23.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Sirloin

1 cup Broccoli

1 cup Red Bell Pepper

1/2 cup Yellow Onion, chopped

1 tablespoon Olive Oil

2 Garlic Cloves

1 teaspoon Fresh Ginger, grated

1 tablespoon Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Prepare the vegetables: cut the broccoli into florets, dice the red bell pepper, and chop the yellow onion. Mince the garlic and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the garlic and ginger to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Increase the heat to high and add the beef strips, stirring continuously for 2-3 minutes until the beef is browned on all sides.

  • 6

    Add the chopped onion, broccoli, and red bell pepper to the skillet. Stir-fry the mixture for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour in the low-sodium soy sauce and toss everything together for another minute, ensuring the flavors meld together.

  • 8

    Remove from heat and serve immediately, enjoying this balanced, protein-packed stir-fry.