Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light but satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The dish combines smoky, tender chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, creating a vibrant and nutritious meal that fuels your day.

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NUTRITION

382kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, rinse quinoa, combine with water, bring to a boil, then simmer for 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve immediately and enjoy.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light but satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The dish combines smoky, tender chicken with the nutty flavor of quinoa and the fresh crunch of broccoli, creating a vibrant and nutritious meal that fuels your day.

NUTRITION

382kcal
Protein
40.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, rinse quinoa, combine with water, bring to a boil, then simmer for 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve immediately and enjoy.