Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring delicate egg whites combined with the richness of a whole egg, crisp turkey bacon, and vibrant spinach. Lightly sautéed in extra virgin olive oil, this dish delivers a burst of flavor and a visually appealing plate, perfect to start your day.

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NUTRITION

287kcal
Protein
27g
Fat
18g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 whole egg

1 slice turkey bacon

1 cup spinach

2.5 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil warms up, whisk together the egg whites and whole egg in a bowl until fully combined.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to get crispy, then add the spinach.

  • 4

    Sauté the spinach gently until it wilts slightly, taking care not to overcook.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the spinach and turkey bacon.

  • 6

    Cook on medium-low heat, stirring frequently until the eggs are softly scrambled and cooked to your desired consistency.

  • 7

    Plate immediately and serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring delicate egg whites combined with the richness of a whole egg, crisp turkey bacon, and vibrant spinach. Lightly sautéed in extra virgin olive oil, this dish delivers a burst of flavor and a visually appealing plate, perfect to start your day.

NUTRITION

287kcal
Protein
27g
Fat
18g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 whole egg

1 slice turkey bacon

1 cup spinach

2.5 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    While the oil warms up, whisk together the egg whites and whole egg in a bowl until fully combined.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to get crispy, then add the spinach.

  • 4

    Sauté the spinach gently until it wilts slightly, taking care not to overcook.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the spinach and turkey bacon.

  • 6

    Cook on medium-low heat, stirring frequently until the eggs are softly scrambled and cooked to your desired consistency.

  • 7

    Plate immediately and serve warm.