Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A refreshing and light salad featuring tender grilled chicken atop a bed of fresh spinach, complemented by the burst of juicy cherry tomatoes and creamy avocado. Dressed in a tangy lemon vinaigrette, this salad is designed to provide a balanced, clean meal that's both flavorful and satisfying.

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NUTRITION

275kcal
Protein
16.3g
Fat
21.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Baby Spinach

1/2 cup Cherry Tomatoes (halved)

1 tablespoon Olive Oil

1/4 portion Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 4-5 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    In a large bowl, combine the baby spinach and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips and add to the salad. Dice the avocado and gently incorporate it into the salad.

  • 6

    Drizzle the lemon vinaigrette over the salad, toss lightly, and serve immediately.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Lemon Vinaigrette

A refreshing and light salad featuring tender grilled chicken atop a bed of fresh spinach, complemented by the burst of juicy cherry tomatoes and creamy avocado. Dressed in a tangy lemon vinaigrette, this salad is designed to provide a balanced, clean meal that's both flavorful and satisfying.

NUTRITION

275kcal
Protein
16.3g
Fat
21.4g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Baby Spinach

1/2 cup Cherry Tomatoes (halved)

1 tablespoon Olive Oil

1/4 portion Avocado

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 4-5 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    In a large bowl, combine the baby spinach and halved cherry tomatoes.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 5

    Slice the grilled chicken into strips and add to the salad. Dice the avocado and gently incorporate it into the salad.

  • 6

    Drizzle the lemon vinaigrette over the salad, toss lightly, and serve immediately.