Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a perfect harmony of flavors and textures, delivering a nutritious boost with every bite.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for 15-20 minutes or until tender and slightly charred.

  • 5

    Prepare the quinoa as per package directions, typically simmering in water until fluffy.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a perfect harmony of flavors and textures, delivering a nutritious boost with every bite.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Brush lightly with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for 15-20 minutes or until tender and slightly charred.

  • 5

    Prepare the quinoa as per package directions, typically simmering in water until fluffy.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.